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Self-understanding

Maker

Momentum doesn’t come from planning. It comes from motion. Ten minutes. One scrap. A tiny step toward proof that it’s possible.

October 11, 2025
Maker

Little Things

All the little things. The details that quietly shape your day. That shape you, too.

October 10, 2025
Little Things

Reflex

Every reflex is a clue. Feedback. Little signals pointing to the places we’ve learned to tolerate friction instead of fixing it.

October 7, 2025
Reflex

Punch

Any skill feels clumsy. Then scripted. But eventually — automatic. That’s when the punch is just a punch again.

October 2, 2025
Punch

Go With The Flow Sunday

Halfway through PTO and thriving in full potato mode. Zero plans, maximum vibes.

September 28, 2025
Go With The Flow Sunday

OK

All the planning, all the process, all the polish — it circles back to the same thing: Are we going to be OK?

September 27, 2025
OK

Rest

Rest. The quiet prep before the next push.

September 26, 2025
Rest

Hot Shot

A note to my younger self: stay stubborn, stay strange, and write it all down. You’ll need it more than you think.

September 22, 2025
Hot Shot

Spelunky Sunday

Sunday’s adventure? Spelunking my own notes. Wandering deep, finding hidden connections, surfacing with insights I didn’t expect.

September 21, 2025
Spelunky Sunday

Urge

Some temptations shout. Others barely murmur. Either way, the real work is noticing them — and choosing whether to lean in or let them pass.

September 18, 2025
Urge

Way

We search for “the way.” The secret system, the perfect method. But the only one that matters? Your way. Built from practice, not theory.

September 15, 2025
Way

Hunt

For me, the hunt isn’t for clarity wrapped in a bow. It’s for tiny scraps that quietly change everything.

September 12, 2025
Hunt

Snag

It’s not the big blowups that get me. It’s the tiny snags—the little “oh crap” moments that quietly tug until the whole day starts to unravel.

September 9, 2025
Snag

O.T.D.

Tiny logs, tiny reps. Proof you showed up today, in whatever shape it took.

September 8, 2025
O.T.D.

Home

Came home yesterday. Travel-tired, straight to the couch. Home isn’t just where we stay—it’s the spaces, the stuff, the little corners we make ours.

September 6, 2025
Home

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